Category: English

1. Open a new Word document to enter each requested data point or wording selection under a heading that identifies each section from which it was obtained.

2. Log into

3. Enter one of your preferred jobs from our health course.

4. Click on the top option with a Occupational Handbook entry

5. Review the summary. Cut and paste the 2024 Median Pay into your Word document under the heading “Median Pay”.

6. Scroll to bottom and click on “What they Do” to advance.

7. Cut and paste the opening paragraph into your Word document under the heading “What they Do”.

8. Scroll to the bottom and click on “How to Become One” to advance.

9. Cut and paste the three sections indicated below into your Word document under the heading “How to Become One”.

10. Scroll to the bottom and click on “Pay” to advance.

11. Cut and paste the opening paragraph into your Word document under the heading “Pay”.

then

12. Click on “Job Outlook” to advance.

13. Cut and paste opening paragraph into your Word document under the heading “Job Outlook”.

14. Save your Word document as a .pdf.

15. Submit your .pdf document.

————-

If you had issues opening the images in this assignment, there are 4 PDF Screenshots of assignment page below. If the images in the assignment opened for you, please disregard this section.

I often struggle to stay productive, especially when:

• Energy drops after certain hours of work (e.g., after lunch).
• Motivation decreases when facing long or boring tasks.
• Feeling overwhelmed due to piled-up tasks or tight deadlines.

These situations often make me procrastinate, lose focus, or feel stressed for not completing important work. I am looking for concrete, practical, and proven strategies to stay productive without overexerting myself or compromising my mental and physical health.

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1. Energy & Time Management

• How can I balance work, breaks, and personal activities to maintain focus throughout the day?
• Are there morning or afternoon routines that can significantly boost mental and physical energy?
• What techniques help prevent chronic fatigue or workload overload?

Actionable strategies:

• Time-blocking: Focus sessions of 6090 minutes followed by 1015 minute breaks.
• Short power naps: 1020 minutes when feeling tired.
• Light physical activity: Stretching or a short morning walk to boost energy.

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2. Self-Motivation & Mindset

• How to start tasks when feeling unmotivated?
• Strategies to stay motivated when tasks are boring or heavy.
• Mental habits to maintain focus and energy.

Actionable strategies:

• 5-minute rule: Start the task for just 5 minutes; often momentum will carry you forward.
• Small rewards: Treat yourself after completing a task.
• Affirmations or goal visualization: Focus on long-term goals before starting work.

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3. Smart & Efficient Productivity

• How to prioritize tasks so that important work is completed faster without compromising quality?
• Tools or methods to minimize distractions and procrastination.
• Techniques to handle information overload or excessive multitasking.

Actionable strategies:

• Eisenhower Matrix: Separate urgent vs. important tasks.
• Use task management apps: Trello, Todoist, Notion.
• Apply batching: Group similar tasks together for efficiency.

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4. Physical & Mental Balance

• How to maintain physical and mental energy to avoid burnout?
• Short rituals or activities that improve focus and mood.
• How to sustain mental health while dealing with pressure, multitasking, or deadlines.

Actionable strategies:

• Stretching or short walks every hour.
• Stay hydrated and eat healthy snacks to maintain energy.
• Mindfulness or short meditation before or during work.

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5. Example of an Actionable Daily Routine

Morning:

• Light stretching 510 minutes, healthy breakfast, drink water.
• Review tasks for the day, prioritize top 23 important tasks.

Afternoon:

• First focus session 6090 minutes, followed by a 1015 minute break.
• Use the 5-minute rule if motivation is low.

Late Afternoon / Evening:

• Evaluate progress, check off completed tasks.
• End-of-day ritual: tidy desk, write plan for tomorrow.
• Light physical activity or hobby to relax.
• Short mindfulness or meditation session.

---

Overall, I want to learn real, actionable strategies that can be applied daily, especially when energy is low or motivation is lacking. The methods should be practical, easy to adopt, and help maintain focus without compromising physical or mental health.

In this assignment you will compare two (2) different professions with material copied from the Bureau of Labor Statistics.

[You may not use a double listing (two professions that are tied together in a single listing) from the Bureau of Labor Statistics as your two separate professions. In your assignment, it must compare two separate listings from the Bureau of Labor Statistics. Examples below may be used as one (1) of your professional listings, but a second professional listing must be used in this assignment. Example below will be considered one professions]

This listing and any other listing similar will be considered as a single profession for this assignment.

This assignment will follow the same structure as in your last assignment. The difference will be you are to create a comparison. You will explore two different professions in the Bureau of Labor Statistics. You will cut and paste the exact same information as in the last assignment. After the information is pasted for one profession, repeat the same pasting for the second profession, then below the second profession’s pasting, you are to write a comparison of the two different sets of information for that heading. You can rank them, give pro’s and con’s, or comment on their similarities & differences. I expect at least 3 substantial sentences for each set of information required.

So, select two professions in health care (you can use the profession and information from your previous assignment).

It might be easiest to open 2 windows (one for each profession) and also the Word document.

Comparison Assignment Points Rubric (Two Occupations must be submitted to be graded)

• 20 Points Following Format Listed for Assignment with all headings
• 10 Points – Screen shots under heading for Median Pay, What they Do, How to Become One, Pay, and Job Outlook
• 20 Points – Five Comparison Statements with headings, after each of the 5 sets of information, and are complete [You can rank them, give pro’s and con’s, or comment on their similarities & differences. I expect at least 3 substantial sentences for each set of information required.]

Format for each of the 5 sections – start with heading and labels:

Each section needs the heading (Median Pay, What they Do, How to Become One, Pay, and Job Outlook)

a. Start by listing the name of “profession #1” – and underneath information from BLS

b. then list the name of “profession #2” and underneath, information from BLS

c. then type “Comparison Statement” followed by your 3-sentence response

— then move to the next section — this should repeat 5 times – once for each heading

1. Open a new Word document to enter the requested data points or wording selection under a heading that identifies each section from which it was obtained.

2. Log into

3. Enter one of your preferred jobs from our health course.

4. Click on the top option with a Occupational Handbook entry

5. Review the summary. Cut and paste the 2024 Median Pay into your Word document under the heading “Median Pay”. Duplicate this process for the second profession and paste the second set of information under the first. Then write your required (3-sentence minimum) comparison statement.

6. Scroll to bottom and click on “What they Do” to advance.

7. Cut and paste the opening paragraph into your Word document under the heading “What they Do”. Duplicate this process for the second profession and paste the second set of information under the first. Then write your required (3-sentence minimum) comparison statement.

8. Scroll to the bottom and click on “How to Become One” to advance.

9. Cut and paste the three sections indicated below into your Word document under the heading “How to Become One”. Duplicate this process for the second profession and paste the second set of information under the first. Then write your required (3-sentence minimum) comparison statement.

10. Scroll to the bottom and click on “Pay” to advance.

11. Cut and paste the opening paragraph into your Word document under the heading “Pay”. Duplicate this process for the second profession and paste the second set of information under the first. Then write your required (3-sentence minimum) comparison statement.

then

12. Click on “Job Outlook” to advance.

13. Cut and paste opening paragraph into your Word document under the heading “Job Outlook”. Duplicate this process for the second profession and paste the second set of information under the first. Then write your required (3-sentence minimum) comparison statement.

14. Save your Word document as a .pdf.

15. Submit your .pdf document.

————————-

If you had issues opening the images in this assignment, there are 6 PDF Screenshots of assignment page below. If the images in the assignment opened for you, please disregard this section.

In this assignment you will compare two (2) different professions with material copied from the Bureau of Labor Statistics.

[You may not use a double listing (two professions that are tied together in a single listing) from the Bureau of Labor Statistics as your two separate professions. In your assignment, it must compare two separate listings from the Bureau of Labor Statistics. Examples below may be used as one (1) of your professional listings, but a second professional listing must be used in this assignment. Example below will be considered one professions]

This listing and any other listing similar will be considered as a single profession for this assignment.

This assignment will follow the same structure as in your last assignment. The difference will be you are to create a comparison. You will explore two different professions in the Bureau of Labor Statistics. You will cut and paste the exact same information as in the last assignment. After the information is pasted for one profession, repeat the same pasting for the second profession, then below the second profession’s pasting, you are to write a comparison of the two different sets of information for that heading. You can rank them, give pro’s and con’s, or comment on their similarities & differences. I expect at least 3 substantial sentences for each set of information required.

So, select two professions in health care (you can use the profession and information from your previous assignment).

It might be easiest to open 2 windows (one for each profession) and also the Word document.

Comparison Assignment Points Rubric (Two Occupations must be submitted to be graded)

• 20 Points Following Format Listed for Assignment with all headings
• 10 Points – Screen shots under heading for Median Pay, What they Do, How to Become One, Pay, and Job Outlook
• 20 Points – Five Comparison Statements with headings, after each of the 5 sets of information, and are complete [You can rank them, give pro’s and con’s, or comment on their similarities & differences. I expect at least 3 substantial sentences for each set of information required.]

Format for each of the 5 sections – start with heading and labels:

Each section needs the heading (Median Pay, What they Do, How to Become One, Pay, and Job Outlook)

a. Start by listing the name of “profession #1” – and underneath information from BLS

b. then list the name of “profession #2” and underneath, information from BLS

c. then type “Comparison Statement” followed by your 3-sentence response

— then move to the next section — this should repeat 5 times – once for each heading

1. Open a new Word document to enter the requested data points or wording selection under a heading that identifies each section from which it was obtained.

2. Log into

3. Enter one of your preferred jobs from our health course.

4. Click on the top option with a Occupational Handbook entry

5. Review the summary. Cut and paste the 2024 Median Pay into your Word document under the heading “Median Pay”. Duplicate this process for the second profession and paste the second set of information under the first. Then write your required (3-sentence minimum) comparison statement.

6. Scroll to bottom and click on “What they Do” to advance.

7. Cut and paste the opening paragraph into your Word document under the heading “What they Do”. Duplicate this process for the second profession and paste the second set of information under the first. Then write your required (3-sentence minimum) comparison statement.

8. Scroll to the bottom and click on “How to Become One” to advance.

9. Cut and paste the three sections indicated below into your Word document under the heading “How to Become One”. Duplicate this process for the second profession and paste the second set of information under the first. Then write your required (3-sentence minimum) comparison statement.

10. Scroll to the bottom and click on “Pay” to advance.

11. Cut and paste the opening paragraph into your Word document under the heading “Pay”. Duplicate this process for the second profession and paste the second set of information under the first. Then write your required (3-sentence minimum) comparison statement.

then

12. Click on “Job Outlook” to advance.

13. Cut and paste opening paragraph into your Word document under the heading “Job Outlook”. Duplicate this process for the second profession and paste the second set of information under the first. Then write your required (3-sentence minimum) comparison statement.

14. Save your Word document as a .pdf.

15. Submit your .pdf document.

————————-

If you had issues opening the images in this assignment, there are 6 PDF Screenshots of assignment page below. If the images in the assignment opened for you, please disregard this section.

Final Project (submit in .pdf format only as a single document)

This project is going to be a complete preparation for your preferred profession in healthcare. You are going:

1. to perform an internet search and find an interview of a professional already working in your preferred profession and discussing what it is like to work in that field. (Do not use a video of “how to prepare for a job interview”), copy and submit the URL with #2 below (example: ).
2. include a one paragraph analysis (4 sentences) of the interview, state what information they included that was helpful to you, and include the URL link.
3. provide a Bureau of Labor Statistics analysis of your profession as you did in Module 6 including all parts. The example is provided below. (you may paste from your Module 6 project if you have already completed this portion, but be sure it is 2024 data).
4. utilize Appendix C – “How to Create an Effective Resum” (this is in the back of your textbook) to submit the resum you think will be necessary to get a job in the profession you have chosen. This will require a little creativity on your part since you have probably not completed the education, certification, or obtained the license necessary for the job. This resum is a projection of where you want to be with education finished, certification and/or licenses completed, and experience finished. The Bureau of Labor Statistics and this textbook should provide the details necessary for your resum. Appendix C provides several examples and you may copy their format and insert your own information.

Scoring components:

In your submission (.pdf format only)

1. Locate one video on the internet of an interview of a person in your preferred profession used in this project. Submit the URL link (www.) – no personal interviews will be accepted. (20 points).

2. (30 points) Provide a one paragraph analysis of the interview.

3. (20 points) Submit a Bureau of Statistics Statistics analysis for your profession (this is the same procedure as in the Module 6 assignment).

4. (30 points) Aspirational and professional-looking resume with all the requirements you will achieve to apply for the profession in this assignment.
{A professional-looking resume that represents all the items you should have acquired in order to qualify to apply for the position – degrees, certifications, national exams, etc. (Appendix C in your textbook provides examples). ]

Example of BLS Assignment Format:

1. Open a new Word document to enter each requested data point or wording selection under a heading that identifies each section from which it was obtained.

2. Log into

3. Enter one of your preferred jobs from our health course.

4. Click on the top option with a Occupational Handbook entry

5. Review the summary. Cut and paste the 2024 Median Pay into your Word document under the heading “Median Pay”.

6. Scroll to bottom and click on “What they Do” to advance.

7. Cut and paste the opening paragraph into your Word document under the heading “What they Do”.

8. Scroll to the bottom and click on “How to Become One” to advance.

9. Cut and paste the three sections indicated below into your Word document under the heading “How to Become One”.

10. Scroll to the bottom and click on “Pay” to advance.

11. Cut and paste the opening paragraph into your Word document under the heading “Pay”.

then

12. Click on “Job Outlook” to advance.

13. Cut and paste opening paragraph into your Word document under the heading “Job Outlook”.

14. Save your Word document as a .pdf.

15. Submit your .pdf document.

————————————–

If you had issues opening the images in this assignment, there are 8 PDF Screenshots of assignment page below. If the images in the assignment opened for you, please disregard this section.

Upload a file, or choose a file you’ve already uploaded.

Final Project (submit in .pdf format only as a single document)

This project is going to be a complete preparation for your preferred profession in healthcare. You are going:

1. to perform an internet search and find an interview of a professional already working in your preferred profession and discussing what it is like to work in that field. (Do not use a video of “how to prepare for a job interview”), copy and submit the URL with #2 below (example: ).
2. include a one paragraph analysis (4 sentences) of the interview, state what information they included that was helpful to you, and include the URL link.
3. provide a Bureau of Labor Statistics analysis of your profession as you did in Module 6 including all parts. The example is provided below. (you may paste from your Module 6 project if you have already completed this portion, but be sure it is 2024 data).
4. utilize Appendix C – “How to Create an Effective Resum” (this is in the back of your textbook) to submit the resum you think will be necessary to get a job in the profession you have chosen. This will require a little creativity on your part since you have probably not completed the education, certification, or obtained the license necessary for the job. This resum is a projection of where you want to be with education finished, certification and/or licenses completed, and experience finished. The Bureau of Labor Statistics and this textbook should provide the details necessary for your resum. Appendix C provides several examples and you may copy their format and insert your own information.

Scoring components:

In your submission (.pdf format only)

1. Locate one video on the internet of an interview of a person in your preferred profession used in this project. Submit the URL link (www.) – no personal interviews will be accepted. (20 points).

2. (30 points) Provide a one paragraph analysis of the interview.

3. (20 points) Submit a Bureau of Statistics Statistics analysis for your profession (this is the same procedure as in the Module 6 assignment).

4. (30 points) Aspirational and professional-looking resume with all the requirements you will achieve to apply for the profession in this assignment.
{A professional-looking resume that represents all the items you should have acquired in order to qualify to apply for the position – degrees, certifications, national exams, etc. (Appendix C in your textbook provides examples). ]

Example of BLS Assignment Format:

1. Open a new Word document to enter each requested data point or wording selection under a heading that identifies each section from which it was obtained.

2. Log into

3. Enter one of your preferred jobs from our health course.

4. Click on the top option with a Occupational Handbook entry

5. Review the summary. Cut and paste the 2024 Median Pay into your Word document under the heading “Median Pay”.

6. Scroll to bottom and click on “What they Do” to advance.

7. Cut and paste the opening paragraph into your Word document under the heading “What they Do”.

8. Scroll to the bottom and click on “How to Become One” to advance.

9. Cut and paste the three sections indicated below into your Word document under the heading “How to Become One”.

10. Scroll to the bottom and click on “Pay” to advance.

11. Cut and paste the opening paragraph into your Word document under the heading “Pay”.

then

12. Click on “Job Outlook” to advance.

13. Cut and paste opening paragraph into your Word document under the heading “Job Outlook”.

14. Save your Word document as a .pdf.

15. Submit your .pdf document.

————————————–

If you had issues opening the images in this assignment, there are 8 PDF Screenshots of assignment page below. If the images in the assignment opened for you, please disregard this section.

1. Open a new Word document to enter each requested data point or wording selection under a heading that identifies each section from which it was obtained.

2. Log into

3. Enter one of your preferred jobs from our health course.

4. Click on the top option with a Occupational Handbook entry

5. Review the summary. Cut and paste the 2024 Median Pay into your Word document under the heading “Median Pay”.

6. Scroll to bottom and click on “What they Do” to advance.

7. Cut and paste the opening paragraph into your Word document under the heading “What they Do”.

8. Scroll to the bottom and click on “How to Become One” to advance.

9. Cut and paste the three sections indicated below into your Word document under the heading “How to Become One”.

10. Scroll to the bottom and click on “Pay” to advance.

11. Cut and paste the opening paragraph into your Word document under the heading “Pay”.

then

12. Click on “Job Outlook” to advance.

13. Cut and paste opening paragraph into your Word document under the heading “Job Outlook”.

14. Save your Word document as a .pdf.

15. Submit your .pdf document.

————-

If you had issues opening the images in this assignment, there are 4 PDF Screenshots of assignment page below. If the images in the assignment opened for you, please disregard this section.

Before beginning this Art Journal, be sure to view the supplement Web Link The Amazing Impact of Land Art.

This documentary looks into how we, as humans, are often attempting to beautify our natural surroundings in ways that reflect us. Culture, time, and materials are looked at, as many of these artworks span from different periods of human civilization.

Journal Questions:

Describe any cultural, visual, and/or scientific influences that pertain to 2 artworks featured in the film.

Discuss how relevant your chosen artworks are by telling us how you have experienced their themes/ideas personally.

Which artwork do you find harmonizes/beautifies nature the best? Explain why.

Helpful Tips:

What I’m looking for is critical thinking. If you provide a book report that regurgitates the facts from the film, you may get a max of 8.5 on the “original content”. As for “critical analysis”, that’s where critical thinking reigns supreme. Discuss how the themes or artworks are relevant today, or discuss elements of art/principles of design about your chosen works if all else fails. Cultural heritage plays a huge role, and this is not about when it was made but also why the artworks are still important today. Personal input/experience is great for this portion of the rubric.

Avoid going to Google for answers to the questions or supporting information. The journal experience is about you telling me your very own thoughts that pertain to the questions while viewing the documentary film.

Writing your Essay:

Write a short essay that answers the above criteria in no more than 300 words.

Going over the maximum word count will result in point deductions.

Quality is better than quantity. Be sure to stay on task.

Required Time Stamping

• You are required to time stamp the artworks and any citing from the film (at 12:16 when such and such is mentioned)
• Screenshots must also be included to accompany the artwork’s time stamping

Be sure to embed images as instructed. Attached images that require downloading for viewing will suffer a loss of points.

Image Files

Make sure the files sizes are smaller than 1 meg each. Ideal file sizes are 100 – 200 kb. Space on canvas is limited.

Canvas will accept jpg, jpeg files best.

Mac & iPhone users – if your photos are HEIC files, then you must change/convert to the above. HEIC files do not properly upload into canvas.

Before beginning this Art Journal, be sure to view the supplement Web Link The Amazing Impact of Land Art.

This documentary looks into how we, as humans, are often attempting to beautify our natural surroundings in ways that reflect us. Culture, time, and materials are looked at, as many of these artworks span from different periods of human civilization.

Journal Questions:

Describe any cultural, visual, and/or scientific influences that pertain to 2 artworks featured in the film.

Discuss how relevant your chosen artworks are by telling us how you have experienced their themes/ideas personally.

Which artwork do you find harmonizes/beautifies nature the best? Explain why.

Helpful Tips:

What I’m looking for is critical thinking. If you provide a book report that regurgitates the facts from the film, you may get a max of 8.5 on the “original content”. As for “critical analysis”, that’s where critical thinking reigns supreme. Discuss how the themes or artworks are relevant today, or discuss elements of art/principles of design about your chosen works if all else fails. Cultural heritage plays a huge role, and this is not about when it was made but also why the artworks are still important today. Personal input/experience is great for this portion of the rubric.

Avoid going to Google for answers to the questions or supporting information. The journal experience is about you telling me your very own thoughts that pertain to the questions while viewing the documentary film.

Writing your Essay:

Write a short essay that answers the above criteria in no more than 300 words.

Going over the maximum word count will result in point deductions.

Quality is better than quantity. Be sure to stay on task.

Required Time Stamping

• You are required to time stamp the artworks and any citing from the film (at 12:16 when such and such is mentioned)
• Screenshots must also be included to accompany the artwork’s time stamping

Be sure to embed images as instructed. Attached images that require downloading for viewing will suffer a loss of points.

Image Files

Make sure the files sizes are smaller than 1 meg each. Ideal file sizes are 100 – 200 kb. Space on canvas is limited.

Canvas will accept jpg, jpeg files best.

Mac & iPhone users – if your photos are HEIC files, then you must change/convert to the above. HEIC files do not properly upload into canvas.

Before beginning this Art Journal, be sure to view the supplement Web Link The Amazing Impact of Land Art.

This documentary looks into how we, as humans, are often attempting to beautify our natural surroundings in ways that reflect us. Culture, time, and materials are looked at, as many of these artworks span from different periods of human civilization.

Journal Questions:

Describe any cultural, visual, and/or scientific influences that pertain to 2 artworks featured in the film.

Discuss how relevant your chosen artworks are by telling us how you have experienced their themes/ideas personally.

Which artwork do you find harmonizes/beautifies nature the best? Explain why.

Helpful Tips:

What I’m looking for is critical thinking. If you provide a book report that regurgitates the facts from the film, you may get a max of 8.5 on the “original content”. As for “critical analysis”, that’s where critical thinking reigns supreme. Discuss how the themes or artworks are relevant today, or discuss elements of art/principles of design about your chosen works if all else fails. Cultural heritage plays a huge role, and this is not about when it was made but also why the artworks are still important today. Personal input/experience is great for this portion of the rubric.

Avoid going to Google for answers to the questions or supporting information. The journal experience is about you telling me your very own thoughts that pertain to the questions while viewing the documentary film.

Writing your Essay:

Write a short essay that answers the above criteria in no more than 300 words.

Going over the maximum word count will result in point deductions.

Quality is better than quantity. Be sure to stay on task.

Required Time Stamping

• You are required to time stamp the artworks and any citing from the film (at 12:16 when such and such is mentioned)
• Screenshots must also be included to accompany the artwork’s time stamping

Be sure to embed images as instructed. Attached images that require downloading for viewing will suffer a loss of points.

Image Files

Make sure the files sizes are smaller than 1 meg each. Ideal file sizes are 100 – 200 kb. Space on canvas is limited.

Canvas will accept jpg, jpeg files best.

Mac & iPhone users – if your photos are HEIC files, then you must change/convert to the above. HEIC files do not properly upload into canvas.