Category: Nutrition

If we keep our health condtion by doing exersice or social communication our mental and physical condition well being well and we can happy

Which organ transport blood?

Write your answer with very sure clarification with perfect reason

I need a assignment completed

Listen to the Audiobook Cant Hurt Me by David Goggins. The audiobook includes interviews with David at the end of each chapter. However, if you prefer a hardcopy, you may read the book instead. A clean version (i.e., no cursing) of the audiobook is also available. With this book, you will learn how David lost 100 pounds and how he successfully keeps it off. However, his story encompasses so much more than just weight loss/management it also includes lessons on goal setting, time management, self-talk, mindset, visualization, overcoming victimhood, self-improvement, self-discipline, addressing trauma, suffering, stoicism, happiness, etc.

1. List and number each one of Davids challenges mentioned at the end of each chapter. Come up with your own unique challenge that you can share with someone struggling with weight and obesity. Detail what your challenge is and strategies on how to implement it. (250 words minimum for #1).

1. Provide an overall reaction to his story. Include any realizations/personal epiphanies regarding weight and obesity for self/family/community/healthcare system/nation. (250 words minimum for #2).

Listen to the Audiobook Cant Hurt Me by David Goggins. The audiobook includes interviews with David at the end of each chapter. It will take approximately 16 hours to complete the audiobook. However, if you prefer a hardcopy, you may read the book instead. A clean version (i.e., no cursing) of the audiobook is also available. With this book, you will learn how David lost 100 pounds and how he successfully keeps it off. However, his story encompasses so much more than just weight loss/management it also includes lessons on goal setting, time management, self-talk, mindset, visualization, overcoming victimhood, self-improvement, self-discipline, addressing trauma, suffering, stoicism, happiness, etc.

1. List and number each one of Davids challenges mentioned at the end of each chapter. Come up with your own unique challenge that you can share with someone struggling with weight and obesity. Detail what your challenge is and strategies on how to implement it. (250 words minimum for #1).

1. Provide an overall reaction to his story. Include any realizations/personal epiphanies regarding weight and obesity for self/family/community/healthcare system/nation. (250 words minimum for #2).

Packback Discussion Board 2

Formulate a thoughtful, open-ended question with a curiosity score of 70 or above. Below, you will find several options to guide your initial post for this module. Try to create a question that encourages meaningful discussion. Click Ask a New Question to write your initial post and write your open-ended question first. (What do you want to know about the topic you chose?)

Exceptional questions may be pinned or featured to highlight potential for sparking engaging conversations.

Please select only one of the topics below to discuss. These topics will require research. The post should be in your own words, but should be based on the evidence, not your opinion. You must support your guidance with evidence and cite your sources. For discussion board posts, in-text citations are not required, but be sure to list your references at the end of your post.

Each student will be responsible for making ONE initial post (question with a description) and must reply to a minimum of two other postings.

All posts must have a curiosity score of 70 or more. No points are given for curiosity score less than 70. You can edit your posts any time before the final due date!

Please check the course calendar for assignment due dates. You must have an original post and 2 responses to receive credit. Plan accordingly!

Checklist for initial post:

1. Ask an open-ended question.
2. In the description, give a brief background on your chosen topic and/or include 1-2 of the suggested points to boost your curiosity score.
3. Include at least one evidence-based fact and cite a . It does not have to be a .
4. Mention why your topic is important (health impact, personal connection, real-world application).
5. Invite classmates to engage in discussion (can ask a follow-up question, request for experiences, any way to encourage responses)
6. Curiosity score: 70-100

Checklist for replies:

1. Answer the open-ended question and/or follow-up questions in the post. Tip: reply to posts that are not the same topic as your initial post.
2. Add another interesting fact that was not discussed in the initial post and cite a credible source.
3. Contribute to the discussion by sharing a personal experience or responding to any follow-up questions that are in the initial post you are replying to.
4. Curiosity score: 70-100

Select only ONE prompt below for your initial question/discussion:

1. Weight Loss Medication or Supplement Review

Identify a medication or dietary supplement that is promoted for weight loss. Investigate its cost, safety, and effectiveness. Submit a short summary of your findings in your discussion board post.

2. Societal Influence on Body Shape and Size

Consider subtle and obvious ways that society influences how people perceive their body shape and size as being undesirable. What steps can be taken to change these perceptions? In your post, discuss societal influence and then what can be done to overcome that societal influence. Think about children, adolescents, and young adults when you develop your list.

3. The Great Fat Debate

There are many different types of fats used in cooking and food processing. The debate regarding which ones are the healthiest is ongoing. Choose one fat from the list below that is used in cooking or food processing. Discuss the health benefits and/or risks, as well as what factors should be considered when choosing fats for cooking and processed foods.

Types of fats

Oils (including but not limited to): any seed oil (grapeseed, sunflower), vegetable oil, canola oil, palm oil, olive oil, coconut oil, peanut oil, avocado oil, sesame oil, soybean oil

Animal fats (including but not limited to): butter, ghee, lard, tallow

(It is fine to research a fat that is not listed if you know it is used in cooking or food processing!)

Other questions to consider: (You do not have to answer all of these questions, they are here to help you if you don’t know what to write or need to boost your curiosity score.)

• What is the benefit of using this oil in cooking or food processing? (High smoke point? Palatability? Texture? etc.)
• What factors contributed to the increase or decrease in use of this oil? Was it frequently used in the past and no longer used now, or is the oil you chose becoming more popular now due to the perceived health risks of other oils?
• Have any celebrities, influencers, or major brands touted the health effects of this oil? Have they criticized this oil or encouraged people not to consume it? Was their recommendation based on scientific evidence?

4. Interview with an Older Adult (>65 years)

Interview an older adult family member or friend to learn about their food choices, ability to shop for and prepare meals, dietary supplement use, and opportunities for social interaction during mealtimes. Write up a summary of your interview, then outline evidence-based strategies for improving the nutrition status of older adults.

This is a step towards creating a literature review.

Identify peer-reviewed articles related to your topic, Maternal health disparities in the U.S. With this, you will locate 4-5 additional articles related to your topic. You will summarize the 2 articles you found previously and the 4-5 new articles

Directions

For this, locate 4-5 peer-reviewed or scholarly articles that are related to your selected topic. Maternal health disparities in the U.S

Create an annotated bibliography (in APA Format) of your original 2 articles plus the 4-5 new articles.

*An annotated bibliography includes the article citations in APA format and article summaries. You should not include direct quotes unless there is something that cannot be restated any other way.

Resources

Video:

The purpose of this is to evaluate and compare various dietary assessment methods.

For this assignment, you will need to:

Collect data through 24 hour recall, a 2-day diet record, and a Food Frequency questionnaire. Use the following tools (SAVE or SCREENSHOT results for each):

– Go to the Demo Site and complete the demo

Can use or

– Go to the Demo Site and complete the demo

After collecting data using the tools, evaluate methods by answering the following questions:

Which tool/method was easiest to use?

Which tool/method was most complicated?

Consider the tools from a research perspective (think about the course readings), why might each of these methods be used?

Compare and contrast your experience with completing each method. You should also consider what each website says about the tools.

This should be 2-3 pages, double-spaced, 12-point font.

Submit the following items:

Any results from the 3 tools. (Any format – PDF, jpeg, Excel, etc)

Submit your responses to the questions in a Word document.

You may need to search the Internet for additional information (Cite all work)

1. Discuss what factors impact biochemical indicators.
2. Describe analytical procedures that can be used to measure biochemical indicators.
3. Discuss the various specimen types that can be used.
4. How can we use both biochemical indicators and dietary intake in epidemiological research?
5. Were you familiar with any of the biochemical indicators discussed in the readings?
6. What new things did you learn about biochemical indicators?

This should be 300-350 words. You should cite and reference the course materials using APA format.

Please watch video and answer questions below

Paragraph one: Reflect on the video you watched. What lessons did you learn from the historical event in the video?

Paragraph two: Consider how the nurses in the video modeled compassionate nursing practice amid challenging circumstances. How have those nurses inspired you to demonstrate empathy, compassion, and mutual respect for clients?

Paragraph three: Regarding the video you watched, consider how caring for the sick and suffering can affect a nurses emotional and mental health and well-being. How will you demonstrate healthy, self-care behaviors that promote wellness and resiliency as you care for those who are sick and suffering in the future?

References: Provide complete references for all citations.
Cite at least two sources of evidence in weekly posts