Steps to Completing the Table
- This one is a little different because of the “grey” areas in recovery. The goal of this is to get your thinking about things you can do that may help people you work with.
- Complete the athlete profile
- Describe a common scenario in the sport/athlete you are wanting to use as your example.
- Answer the basic recovery questions
- Plan out a recovery strategy that you think has the best chance to help this athlete recover.
- Use this article as a resource to guide your strategy
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