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4Week 6: Discussion – Protein – Assignment Instructions: Use critical thinking and apply the information you learned in Chapter 6. Select ONE question from the list below and answer it completely. Write a professionally written paragraph to answer your selected question. Your instructor is looking for 3-4 key points in your responses that relate to this weeks readings. Reference your information using the APA citation format. Participation in weekly discussions is worth a significant part of your final grade and this forum presents you with an opportunity to develop a lifelong skill of written communication. Please review the grading rubric attached to this assignment so you know what is expected. Please see the course calendar for specific due dates. Select the question you would like to answer from the list provided below: Explain what proteins are and why they are important. Include essential, nonessential, and conditionally essential amino acids in your explanation. What are the processes involved in digesting and absorbing protein? Be Specific. What are the functions of protein in the body? What are the dietary recommendations for protein and what are the best sources? Also, define the term nitrogen balance and give examples. What are the consequences of eating too little or too much protein? What are the benefits and risks of a vegetarian diet? As we discuss Chapter 6, we will learn about the basic chemistry and the physiological functions of proteins. Food sources of proteins are identified, and distinctions are made between essential and nonessential amino acids. The chapter describes the pathways of digestion, absorption, and metabolism of dietary proteins, including a discussion of nitrogen balance. Protein synthesis is presented at the molecular level. Health effects of excessive protein consumption and protein-energy malnutrition are explored. The author provides dietary advice to comply with dietary recommendations for protein intake, reduce the risk of chronic diseases, and appropriately plan vegetarian diets. The chapter also includes general advice for athletes and a discussion of protein deficiency. Your instructor will be looking for detailed answers that are both substantive and informative.

Introduction This week, we are examining how economies are sets of learned cultural practices that are directly tied to ecological and social interaction and impacts. Unfortunately, industrialized capitalism, with its focus on cultures of over-consumption, is having a drastic impact on our global ecosystems and peoples. Formulate and post your initial discussion after reviewing the resources from this weeks Read and Explore resources. Instructions Listen to, watch, and read the assigned materials on the Read and Explore page for this week and incorporate the resources into your response. Think about your own practices of consumption within your US industrialized capitalist culture and answer the following. Use specific examples from the Read and Explore resources in your answers. In 1-2 sentences (each): Explain how you would alter your consumptive practices if you had to produce (make or grow) and dispose of all items you purchase, use, and consume. Describe how ecological and economic practices are tied together. Describe how economic practices of consumption are impacting human and ecological health. Describe how you can shift your practices of consumption to positively impact local and global peoples and ecologies.