I am seeking guidance regarding my current emotional situation following a change in a past relationship. Although the circumstances between us are no longer the same, I continue to hold on to my feelings for that person.
I acknowledge that I made certain mistakes in the past and did not always express my care and appreciation in the way I should have. With time and reflection, I have come to better understand the value of what we shared and the significance of that person in my life.
Despite this, I still find it difficult to let go. I occasionally experience feelings of jealousy, not out of possessiveness, but because my emotions remain genuine. The effort we both invested in the relationship, along with the kind of love I experienced, has made it challenging for me to move forward.
At present, I am uncertain whether holding on to these feelings is healthy or
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