Can you make me a powerpoint on stress and stress management that you would use to educate students from 6th to 8th grade
These are the questions i asked as a pre assessment
1.What is Stress?
2.Which of the following can be signs of stress? (Select all that apply)
Trouble sleeping
Headaches or stomachaches
Feeling calm and relaxed
Feeling angry or overwhelmed
3.Which of these situations might cause stress for students your age? (Select all that apply)
Homework and Tests
Family Issues
Hanging out with friends
Sports or extracurriculars
4.What are some healthy ways to manage stress? (Select all that apply)
Deep breathing or mindfulness
Ignoring it and hoping it goes away
Talking to Someone you trust
Exercise
5.What do you usually do when you feel stressed or anxious?
6.What are some things in your life that cause you stress right now?
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